Jeralyn B.
Still here... and there!
In case you are here, on my website, checking me out and wondering if I'm still coaching, the answer is yes I am! I'm still here... my...
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Jeralyn B.
- Nov 9, 2019
- 5 min
Have Your Christmas Cookie And Eat It Too (without the guilt)
It's November and we're on cusp of all the extra temptations that come with the ensuing holiday season. I've felt that I gained 10 pounds...
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Jeralyn B.
- Aug 27, 2019
- 4 min
What Does Testosterone Have To Do With It?
I was experiencing depression. I was feeling numb. I didn’t feel sad, but I didn’t feel happy either. No motivation or creativity...
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Jeralyn B.
- Jul 24, 2019
- 4 min
Flipping the Script on Social Media
If you’re reading this, and we’re Facebook friends, then you’ve been blocked from my news feed... err.. unfollowed. Blocked sounds so...
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Jeralyn B.
- Jul 9, 2019
- 4 min
Advice Given is Not Advice Taken
Do this, don’t do that, take this pill, do this diet, think this way, but not that way. Work out my way, not that way.
48 views0 comments
Jeralyn B.
- Jun 11, 2019
- 3 min
In defense of Wellness!
So, what could be better than me sharing about a detox!? Well… read on, friend. I’ll tell you what’s got my panties in a twist!
26 views0 comments
Jeralyn B.
- May 14, 2019
- 3 min
The Mother Of All Blog Posts
We just celebrated Mother's Day this last weekend - and I think it's a lovely way to honor the mom's in our lives! But... I'm not a...
75 views1 comment
Jeralyn B.
- Apr 14, 2019
- 3 min
Do Anything you want... but not Everything!
The subject of multitasking has been written about, blogged about and talked about by many many people, probably hundreds of times....
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